Gentle conversations about change — one moment at a time.
Conversations
This vlog is a space for calm, honest conversations about change, confidence, stress, and how the mind really works.
I’m Marie, a clinical hypnotherapist at New Leaf Hypnosis Centre, and these videos are here to gently explain hypnosis, clear up common misconceptions, and share simple tools you can use in everyday life.
There’s no pressure, no hype, and no expectation to “fix” anything.
Just understanding, reassurance, and small moments of calm.
You’re welcome to watch in any order, come back anytime, and take what feels helpful.
Latest Vlogs
Key Takeaways
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Hypnosis is not mind control
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You are always in control
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Calm comes from understanding, not force
Vlog #1 Jan. 9 2026 What Hypnosis Is - And Isn't
Curious about hypnosis but not quite sure what it really is? In this first vlog, I introduce what hypnosis actually is, what it isn’t, and why understanding this can make all the difference in how effective it feels for you.
Ready for your own next step?
Key Takeaways
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Hypnosis is a natural, focused state, not sleep or unconsciousness
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You are aware and in control the entire time
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You cannot be made to do or say anything against your values
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Hypnosis feels similar to daydreaming or being deeply absorbed
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Vlog #2 Jan. 18 2026
What Hypnosis Really Feels Like
In this short video, I share a simple calming technique you can use anytime you’re feeling stressed, overwhelmed, or unsettled. Calm isn’t something you’re born with — it’s a skill you can practice. This quick tool can be used while driving, before sleep, or in any stressful moment to help your body and mind settle naturally.
Ready for your own next step?
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